Help Someone Else
If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support yourself.
- Find a regional human service center which offers behavioral health assessments and services.
- Behavioral Health Treatment Services Locator
- (HANDOUT) Human Services Resources - statewide and by region (Oct. 18, 2019)
- If you don’t know where to begin getting help with addiction for yourself or someone you know—start here. Call Recovery Talk, a toll-free number 1.844.44.TALK2 and speak to a trained peer support specialist with lived experience in addiction to chat and receive support.
- Call 2-1-1, a simple, free number that connects callers to information about health and human services.
- NDSU Extension Resources: Farm and Ranch Stress (www.ag.ndsu.edu/farmranchstress)
- Spread the word about actions we can all take to prevent suicide, visit www.bethe1to.com
If you are unable to find the resource you need,
- Submit your question here
- Call 701-328-8736